Awareness ~ Mindfulness ~ Mastery

Awareness ~ Mindfulness ~ MasteryAwareness ~ Mindfulness ~ MasteryAwareness ~ Mindfulness ~ Mastery
  • Home
  • Energy Meditation Group
  • Walking Meditation
  • Gene Keys Teachings
  • Meditations
  • About Us
  • Contact
    • Home
    • Energy Meditation Group
    • Walking Meditation
    • Gene Keys Teachings
    • Meditations
    • About Us
    • Contact

Awareness ~ Mindfulness ~ Mastery

Awareness ~ Mindfulness ~ MasteryAwareness ~ Mindfulness ~ MasteryAwareness ~ Mindfulness ~ Mastery

  • Home
  • Energy Meditation Group
  • Walking Meditation
  • Gene Keys Teachings
  • Meditations
  • About Us
  • Contact
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WALKING MEDITATION

Balance through Concentrated Focus

 Walking meditation is a simple practice for developing a calm, connected and embodied presence. The art of a walking meditation is to focus and become totally aware as you walk, using the natural movement of walking to cultivate mindfulness and a wakeful presence.  All residents and guests of The Villages are welcome to come.  We meet the 1st Friday of each month at The Villages Polo Field.  We will begin again in the Spring.  Stay tuned to the Home Page for scheduling!

Directions

 The Villages Polo Field  -  North entrance gate  (Player/Service Entrance) off Buena Vista Blvd.  Drive ahead along this  drive.  Look for the Walking Meditation sign 

on the right.   


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