Awareness ~ Mindfulness ~ Mastery

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Awareness ~ Mindfulness ~ Mastery

Awareness ~ Mindfulness ~ MasteryAwareness ~ Mindfulness ~ MasteryAwareness ~ Mindfulness ~ Mastery
  • Home
  • Energy Meditation Group
  • Meditations
  • Gene Keys Teachings
  • Gene Keys Meditations
  • Walking Meditation
  • Contact
  • BLOG

WALKING MEDITATION

Balance through Concentrated Focus

 Walking meditation is a simple practice for developing a calm, connected and embodied presence. The art of a walking meditation is to focus and become totally aware as you walk, using the natural movement of walking to cultivate mindfulness and a wakeful presence. 


NOTE:  Walking Meditation currently suspended.

Directions

 The Villages Polo Field  -  North entrance gate  (Player/Service Entrance) off Buena Vista Blvd.  Drive ahead along this  drive.  Look for the Walking Meditation sign on the right.   


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