Awareness ~ Mindfulness ~ Mastery

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    • Home
    • Energy Meditation Group
    • Walking Meditation
    • Gene Keys Teachings
    • Meditations
    • About Us
    • Contact

Awareness ~ Mindfulness ~ Mastery

Awareness ~ Mindfulness ~ MasteryAwareness ~ Mindfulness ~ MasteryAwareness ~ Mindfulness ~ Mastery
  • Home
  • Energy Meditation Group
  • Walking Meditation
  • Gene Keys Teachings
  • Meditations
  • About Us
  • Contact

WALKING MEDITATION

Balance through Concentrated Focus

 Walking meditation is a simple practice for developing a calm, connected and embodied presence. The art of a walking meditation is to focus and become totally aware as you walk, using the natural movement of walking to cultivate mindfulness and a wakeful presence.  All residents and guests of The Villages are welcome to come.  We meet the 1st Friday of each month at The Villages Polo Field.  JUNE 4, 2021 at 8:00 a.m. is our next Walking Meditation!

Directions

 The Villages Polo Field  -  North entrance gate  (Player/Service Entrance) off Buena Vista Blvd.  Drive ahead along this  drive.  Look for the Walking Meditation sign 

on the right.   

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