Contemplation, Self-Awareness, Sensation, Vitality, and Joy
Check out this recently posted video with Mooji as he speaks about the storm of the mind. It's beautiful and very helpful.
The purpose and intent of The Energy Meditation Group is to provide a setting in which to learn and experience the energetic beings that we are.
A most beautiful and significant way of attending to and grounding the physical body is the practice of a walking meditation.
The Gene Keys Teachings is a body of knowledge aimed to help transform our core self-beliefs.