Awareness ~ Mindfulness ~ Mastery
Our Mission
At The Energy Meditation Group, our mission is to achieve inner peace and clarity through the practice of self awareness, breathing, and meditation. Carefully created guided meditations are meant to encourage and promote the development of a natural way of being, reduce stress and anxiety, improve focus, and promote overall well-being.
APRIL 12, 2022
The Energy Meditation Group Featured
Participants positioned themselves on mats or in chairs as gentle music played alongside the natural soundtrack of bird sounds during the meditation session at Lake Sumter Landing. It was a chance for all to experience relaxation and go into the place of peace and comfort of their natural self.
Photo Gallery
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energy meditation group
About Our Group
I began our group in August of 2008 wanting to share all of the knowledge and experiences that I had had up until that point. And, so I decided to create an environment where I would be able to do that - where we could all experience our true nature.
We have grown in so many ways as a group since then. I have met many wonderful people through this experience - through those that participate and the many interesting speakers that have most graciously given of their time to share .
Our True Nature - By opening up to the voice within, we begin to know an invisible realm which pervades our very being. Awareness of self brings about the inner peace that we are all wanting - not to mention health, clarity, vitality, and joy.
If you are a resident or a guest of The Villages, FL please stop by on the 1st or 5th Wednesday of the month to participate and experience the "wonder of you." Discover the depth of your inner being through meditation and self-awareness.
Meetings
1st and 5th Wednesdays of the month
9:00 - 10:30 a.m.
Lake Miona Recreation Center
The Villages, FL
See Events Calendar for special events/times.