Welcome
~ You are life passing through the body ~
Contemplation, Self-Awareness, Sensation, Vitality, and Joy
Contemplation, Self-Awareness, Sensation, Vitality, and Joy
Language did not arrive fully formed. It emerged, slowly, through the body. Long before grammar or alphabets, humans communicated with: gestures, facial expressions, tone, rhythm and breath sounds. Think of sighs, cries, hums, calls, and laughter. These were emotional signals - not words. Before words, there was exhalation. Before meaning, there was air moving through the body. Breath is why spoken language is alive - it is time-based, relational, and responsive. In this experiential session, we will explore how breath gives rise to language, sound and meaning within the body. We will examine how breath organizes the nervous system, shapes vibration, and brings words into form as living expressions rather than fixed constructs.

With a natural gift of mediumship, Valerie brings over 30 years of spiritual guidance as a Spiritual Director. In a moment of Divine Grace in 2017 as she was doing a practice mediumship reading, she began doodling absentmindedly on paper. The sketch resembled something in the sitter's life.
In that sacred moment, simple doodles transformed into something far greater. Spirit had found a new way to communicate, and Valerie discovered her unique gift of channeling Divine messages through paint and canvas.
When she sits with you, she becomes a bridge between worlds, allowing your angels, guides, and loved ones in spirit to paint their messages of love directly onto canvas.
Valerie will be presenting the story behind her "Channeled Paintings," what they are and how they continue to unfold at our March 4, 2026 meeting from 10:30-11:30 a.m.

In this presentation, we will explore the nature of reality not as something fixed or separate from us, but as a living, responsive field in which we are active participants. Reality is continually shaped through perception, attention, breath, emotion, and meaning - moment by moment, relationship by relationship.

In this session we are going to explore reality not as a fixed thing we move through, but a living relationship that we participate in. Every moment, fields of energy, attention, emotion, and meaning meet and interact, and from these meetings, form arises. Frequency becomes experience when one field resonates with another - when intention touches environment, when perception meets matter.

Our reality is not something we passively observe from the outside - it is something that comes alive through relationship. Every moment, meaning, and form emerges through interaction - between self and other, breath and body, attention and environment, seen and unseen fields. In this co-creative process, relationship becomes the primar
Our reality is not something we passively observe from the outside - it is something that comes alive through relationship. Every moment, meaning, and form emerges through interaction - between self and other, breath and body, attention and environment, seen and unseen fields. In this co-creative process, relationship becomes the primary architecture of reality itself: shaping how we perceive, respond, and how the world organizes around us.
The purpose and intent of The Energy Meditation Group is to provide a setting in which to learn and experience the energetic beings that we are.
The Gene Keys Teachings is a body of knowledge aimed to help transform our core self-beliefs.
Explore guided meditations that will help you to unwind and relax any time of the day or evening.
Are you wondering what other interesting activities might be occurring in The Villages that are related to self-awareness? Explore this website for recurring events as well as special events.