Awareness ~ Mindfulness ~ Mastery

Awareness ~ Mindfulness ~ MasteryAwareness ~ Mindfulness ~ MasteryAwareness ~ Mindfulness ~ Mastery
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    • Home
    • Energy Meditation Group
    • Meditations
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    • Gene Keys Meditations
    • Walking Meditation
    • Contact
    • About Me

Awareness ~ Mindfulness ~ Mastery

Awareness ~ Mindfulness ~ MasteryAwareness ~ Mindfulness ~ MasteryAwareness ~ Mindfulness ~ Mastery
  • Home
  • Energy Meditation Group
  • Meditations
  • Gene Keys Teachings
  • Gene Keys Meditations
  • Walking Meditation
  • Contact
  • About Me

Welcome

~ You are life passing through the body ~

~ You are life passing through the body ~~ You are life passing through the body ~~ You are life passing through the body ~

Contemplation, Self-Awareness, Sensation, Vitality, and Joy

The Energy Meditation Group meets the 1st and 5th Wednesdays of each month.

The Energy Meditation Group meets the 1st and 5th Wednesdays of each month.

The Energy Meditation Group meets the 1st and 5th Wednesdays of each month.

The Energy Meditation Group meets the 1st and 5th Wednesdays of each month.

The Energy Meditation Group meets the 1st and 5th Wednesdays of each month.

The Energy Meditation Group meets the 1st and 5th Wednesdays of each month.

BREATH INTO WORD

breath into word

February 4, 2026

Language did not arrive fully formed.  It emerged, slowly, through the body.  Long before grammar or alphabets, humans communicated with:  gestures, facial expressions, tone, rhythm and breath sounds.  Think of sighs, cries, hums, calls, and laughter.  These were emotional signals - not words.  Before words, there was exhalation.  Before meaning, there was air moving through the body.  Breath is why spoken language is alive - it is time-based, relational, and responsive.   In this experiential session, we will explore how breath gives rise to language, sound and meaning within the body.  We will examine how breath organizes the nervous system, shapes vibration, and brings words into form as living expressions rather than fixed constructs.  

the energy meditation group - upcoming sessions

THE NATURE OF REALITY: How We Create Within It

REALITY AS RELATIONSHIP: How Frequency Becomes Form When Fields Meet

REALITY AS RELATIONSHIP: How Frequency Becomes Form When Fields Meet

In this presentation, we will explore the nature of reality not as something fixed or separate from us, but as a living, responsive field in which we are active participants.  Reality is continually shaped through perception, attention, breath, emotion, and meaning - moment by moment, relationship by relationship.  

REALITY AS RELATIONSHIP: How Frequency Becomes Form When Fields Meet

REALITY AS RELATIONSHIP: How Frequency Becomes Form When Fields Meet

REALITY AS RELATIONSHIP: How Frequency Becomes Form When Fields Meet

In this session we are going to explore reality  not as a fixed thing we move through, but a living relationship that  we participate in. Every moment, fields of energy, attention, emotion, and meaning meet and interact, and from these meetings, form arises.  Frequency becomes experience when one field resonates with another - when intention touches environment, when perception meets matter. 

HOW REALITY IS CO-CREATED: Relationship Shapes the World We Live In

REALITY AS RELATIONSHIP: How Frequency Becomes Form When Fields Meet

HOW REALITY IS CO-CREATED: Relationship Shapes the World We Live In

Our reality is not something we passively observe from the outside - it is something that comes alive through relationship.  Every moment, meaning, and form emerges through interaction - between self and other, breath and body, attention and environment, seen and unseen fields.  In this co-creative process, relationship becomes the primar

Our reality is not something we passively observe from the outside - it is something that comes alive through relationship.  Every moment, meaning, and form emerges through interaction - between self and other, breath and body, attention and environment, seen and unseen fields.  In this co-creative process, relationship becomes the primary architecture of reality itself:  shaping how we perceive, respond, and how the world organizes around us.  

The Energy Meditation Group

The Energy Meditation Group

The Energy Meditation Group

The purpose and intent of The Energy Meditation Group is to provide a setting in which to learn and experience the energetic beings that we are.   

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The Gene Keys Teachings

The Energy Meditation Group

The Energy Meditation Group

The Gene Keys Teachings is a body of knowledge aimed to help transform our core self-beliefs. 

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Meditations

The Energy Meditation Group

Meditations

Explore guided meditations that will help you to unwind and relax any time of  the day or evening.

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My Blog

E.V.E.N.T.S The Villages, Florida

Are you wondering what other interesting  activities might be occurring in The Villages that are related to self-awareness?   Explore this website for recurring events as well as special events.

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